tag:blogger.com,1999:blog-4579367553059490545.post4217258458724362412..comments2023-10-30T05:36:45.829-07:00Comments on Running Through Phoenix: 2012 RTP Summer GoalsRunning Through Phoenixhttp://www.blogger.com/profile/10893984862543264776noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-4579367553059490545.post-13276081673795099492012-06-02T14:27:56.804-07:002012-06-02T14:27:56.804-07:00I'm working on a goal post (motivated from you...I'm working on a goal post (motivated from you) but I haven't finished it because I don't want to commit. Can't I just be a lazy bones?Christinahttps://www.blogger.com/profile/02527827359630897863noreply@blogger.comtag:blogger.com,1999:blog-4579367553059490545.post-30261563725276102952012-05-27T14:22:22.639-07:002012-05-27T14:22:22.639-07:00Being an ex-Phoenix resident and thus Phoenix runn...Being an ex-Phoenix resident and thus Phoenix runner can definitely concur and relate about the temperatures in the summer. There is still great running to be had in the summer - you just need to get out early.<br />Really good work with the weight-loss and your swimming plans are good ones. Swimming is an awesome supplement to running. You can take the pounding off your legs and pummel yourself into oblivion in the pool without having to worry about injury.Ted Braunhttps://www.blogger.com/profile/02696469239146171909noreply@blogger.comtag:blogger.com,1999:blog-4579367553059490545.post-41136803814825107342012-05-27T10:37:48.228-07:002012-05-27T10:37:48.228-07:00I kettlebell on the back patio. I found a youtube ...I kettlebell on the back patio. I found a youtube video or two that describe some of the basic moves and I go with that. The one mile will be done on a track with Mr. Garmin. Weird, but pacing throws me off, I need to just be in charge of that myself. As for the pool, I go to El Dorado in Scottsdale. There are a bunch of triathletes and old swimmers and the atmosphere is pretty great. Almost always have to share a lane which is cool too. I just read a response to one of your posts about the kids who was killed and the danger. Do you feel thatmit is safe? I really want to do the Ragnar. Keep me in mind. I have some buddies who I know would join us.Running Through Phoenixhttps://www.blogger.com/profile/10893984862543264776noreply@blogger.comtag:blogger.com,1999:blog-4579367553059490545.post-6890836805115876342012-05-26T13:05:25.305-07:002012-05-26T13:05:25.305-07:00Where do you kettlebell? I have been wanting to l...Where do you kettlebell? I have been wanting to look into that.<br /><br />When you go to do your sub 7 min mile, are you going to go to a track? That would be easiest. 1:45 laps x 4. I can help pace you if you want.<br /><br />I like your goal to swim twice a week. I should write down my goals too and include swimming.<br /><br />I have some people on my Ragnar team but haven't put together a real roster yet. I think I have one or two openings and would love to have you join us.Christinahttps://www.blogger.com/profile/02527827359630897863noreply@blogger.com