Maybe its the three post I started a week ago that took my mojo......
Triathlon Ironman AZ weekend and I'm not in it.... AGAIN!
Puppy is shitting about 3 times per day in the yard
3 day work week --nice unless you are the Principal
HJG turned 3, that's a good thing, BUT.....
3 cupcakes yesterday
3 pieces of pizza
3 b-day cinnamon rolls
1 kids juice (yeah that's one but have you ever had one?? It's a three)
3 cups of coffee
3 big handfuls of potato chips...
A pattern, albeit a touch contrived, is emerging. My 12 mile (12/4 =3 --SEE!!???!!!) run this morning was sucky and my 14 miler last weekend was sucky. The time this morning wasn't so bad, but I never got into a rhythm and never felt good about the run. I'm blaming my intake from yesterday. Bad goes in, bad goes out. The 12 miler 3 weeks ago was done in about the same time as this morning's run, but felt so much stronger.